I have often noticed I’m feeling happy or excited and then look for the ‘reason’. What normally has happened is a long list of all that is not as I want, all the reasons not be happy/excited (f*cking snore!)
And guess what happens???! I feel crappy again, the happiness evaporated like a burst bubble.
I know I’m not the only one this happens to and I know I’m not the only one whose tired of feeling like the world is against me. (Because it’s not, the world does not care! 😊)
As much as this statement has annoyed me and caused inner eye rolls….we have complete control over this. We get to choose what our internal state is. We get to choose to be happy for no reason, we get to choose to be excited for no reason and we get to choose to be pissed off for no reason!
We are worthy of feeling happy for no reason and we are worthy of being excited for no reason.
What will you choose moment by moment?
If you’re stuck or can’t figure out what’s holding you back or you just can’t get out of a funk, I’m here. This is not a journey that needs to be done on your own.